Should I get a Swedish or therapeutic massage?

Swedish massages are perfect after a long week at the office or after an exam to put your mind and body at ease. A Therapeutic massage on the other hand is perfect for relieving muscle tension or discomfort and improving range of motion.

What does LMT stand for in massage therapy?

licensed massage therapist
A medical massage therapist is a licensed massage therapist (LMT) who treats health conditions diagnosed by a doctor.


Is LMT same as RMT?

Registered Massage Therapists, or RMTs, are similar to LMTs as they both receive their registration or licensed statuses from the state. However, some states have fewer requirements to be an RMT compared to an LMT, causing rankings to appear within the industry.


What is the difference between deep tissue and therapeutic massage?

Therapeutic Massage does not need to cause intolerable or excruciating pain to get results. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. The pressure will generally be more intense than a relaxation massage.


What is included in a therapeutic massage?

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problemsuch as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.


What is the difference between a massage and a therapeutic massage?

While a spa massage may successfully relax you or temporarily relieve some stress, medical massage will produce tangible results. Medical massage therapy treatment is planned out with a specific goal in mind, and your massage will factor into a larger treatment plan that is based around your health needs and goals.


What are the different levels of massage?

Read on to learn about the different types of massage and which type might be right for you.
Swedish massage. Swedish massage is a gentle full-body massage thats great for people who: .
Hot stone massage. .
Aromatherapy massage. .
Deep tissue massage. .
Sports massage. .
Trigger point massage. .
Reflexology. .
Shiatsu massage.


How do you pass a massage therapy exam?

Do not cram the night before an exam. Begin studying 3-4 weeks in advance for 45-minute increments. Walk away after each period of time and take a break. Take practice exams offered by the individual organizations but do not memorize the questions.


Is therapeutic massage the same as physical therapy?

Although massage therapists are trained in physiology and anatomy, their training and knowledge in these fields are not as comprehensive as those of a physical therapist. Most people who consult massage therapists are healthy and want to improve their overall wellbeing.


How much does a massage cost?

The national average cost of a massage is $100 per session, but prices can range anywhere from $65 to $180. On an hourly basis, average massage prices range from $40 to $145 per hour.


What should you not do during a massage?

What NOT to Say / Do with Your Massage Therapist
Ask your massage therapist to go see a movie / come to your house / etc. .
Excessive noises. .
Comment on our looks/attractiveness. .
Poke your head out of the room to let us know youre ready. .
Start undressing while we are still in the room. .
Touch us.

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